Reset · Restore · Realign

Floating Frequencies

A Floating Sound Bath Experience

Drift. Release. Realign. Let the frequencies carry you back to balance.

The Experience

A floating sound bath for the nervous system

A floating sound bath is a guided relaxation experience where guests rest comfortably on individual supported floats in a warm indoor pool, immersed in soothing sound, soft ambient lighting, and thoughtfully curated sensory details designed to help the body fully unwind.

Every element is intentionally designed to promote comfort, stillness, and ease — an invitation to pause, soften, and reconnect with yourself in a meaningful way.

What to Expect

Each part is guided with care

Step 1

Arrival

You'll arrive to a calm, softly lit environment designed to help you begin slowing down the moment you enter.

Step 2

Getting Settled

You'll be gently supported onto your float with guidance throughout — no prior experience needed. Everything is effortless and fully supported.

Step 3

The Experience

As you float, crystal singing bowls and layered instruments quiet the mind and relax the body in a guided sound bath.

Step 4

Closing & Transition

You'll be guided back gently with quiet moments to rest and breathe before a calm, seamless transition out of the space.

KrissykFit, sound bath facilitator

Your Facilitator

with KrissykFit

Krissy guides each floating sound bath with intention and care, weaving together crystal singing bowls, layered instruments, and a calming presence to support deep nervous system rest.

Every session is intentionally curated to help you arrive, settle, and be fully held by the sound — so your body can take exactly what it needs.

Floating frequencies pool setting

FAQ

Floating Frequency

Everything you need to know before your experience.

What should I wear?

Wear comfortable clothing. We recommend athleisure or loose-fitting layers to help you relax and feel at ease.

What can I expect?

You'll float on a lounge in a warm pool as healing sound frequencies wash over you, promoting deep relaxation and restoring balance to your mind and body.

What should I bring?

Bring a water bottle and anything else that helps you feel comfortable, such as an eye mask or light blanket. Everything else is provided.

Will I get wet?

No. You'll remain completely dry while floating. You may just get your feet wet when getting in and out of the pool.

Contraindications

This experience may not be suitable for individuals with the following conditions:

  • •Pregnancy
  • •Epilepsy or seizure disorders
  • •Severe heart conditions
  • •Pacemakers or other electrical implants
  • •Recent surgery or serious injury
  • •Uncontrolled high blood pressure
  • •Severe mental health conditions
  • •Ear infections or perforated eardrum
  • •Acute illness or fever
  • •Under the influence of alcohol or drugs

Please consult your physician if you have any concerns or conditions not listed above.

Floating frequencies atmosphere

Questions? We're here to help.

We can't wait for you to experience this powerful reset.

Reserve Your Float

Balanced Within

Mind · Body · Renewal

Helping men and women restore balance through nutrition education, movement, breathwork, and sustainable lifestyle habits.

Programs

Rooted Reset — Women's Program

Primal Reset — Men's Program

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